Support Groups

AL@TucsonComputerDude.com

Long time attendee, member of both Dbsa & Nami in Tucson. (2006) Created Dbsa Tucson Wordpress website 2015, maintained since. Sober 1986. Works Computer Repair at http://TucsonComputerDude.com, and Web Design at http://Tucson-WebDesign.com.

Legal Issues Surrounding Mental Illness

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Establishing Mental Health Powers of Attorney

Presented by Jacquelyne J. Mingle Esq. Certified Specialist Estates and Trusts

The Law Firm of Fleming & Curti

The Application and Appeals Process of
Social Security Disability Insurance (SSDI)

Presented by Michelle S. Michelson Esq.

Law Office of Michelle S. Michelson

Saturday, February 22nd
9:00 AM to Noon

St. Francis in the Foothills United Methodist Church
Celebration Center
4625 E. River Rd.

NW Corner of River Rd. & Swan Rd.
Tucson, Arizona 85718
Ph.

FREE CLASS

All are welcome!

Ten Tools That Help Relieve Panic Attacks

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Anxiety, Panic, Depression

How can coping tools help relieve panic attacks? Especially since most panic attacks feel like they come out of the blue, even though there is usually a trigger. The trigger is that you are scared of panic attacks. And why wouldn’t you be? They are one of the most uncomfortable experiences on this planet. Having a list of tools can help reduce the number of panic attacks you experience and help you feel less afraid of the panic coming.

10 Coping Tools for Panic Attack Relief:
These coping tools will help you avoid panic attacks in the first place. Some of them you should do every day as part of good self-care.

Read more: https://www.healthyplace.com/blogs/anxiety-schmanxiety/2012/05/ten-things-to-do-for-a-panic-attack

Categories Anxiety, Depression, Panic Leave a comment

Stephen Fry Spits in Stigma’s Eye with Honest Talk on Tough Subjects

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Stephen Fry, Bipolar

With a new memoir out, More Fool Me, the iconic British comedian and actor, Stephen Fry, continues to speak honestly and openly about living with bipolar disorder.

The 2006 documentary Stephen Fry: The Secret Life of the Manic Depressive has a somewhat misleading title, because Stephen Fry himself is incredibly open about his bipolar—and pretty much everything else he is and does.

Read more at: https://www.bphope.com/stephen-fry-shameless/

PodCast: A Closer Look at Spravato (Esketamine)

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Spravato (Esketamine)

As the P.R. machine kicks into gear to support the launch of Spravato/Esketamine, the first FDA approved Ketamine-derived treatment, Kevin Nicholson (President, CEO of Ketamine Wellness Centers) digs into the details that tend to receive less attention.

One thing that raised the eyebrows of everybody on the clinical team here at KWC relates to the recommended dosing of Spravato. On this episode, we discuss:

  • What is the recommended dosing during the stabilization and maintenance treatment phases?
  • Is the dosing variable from patient to patient or fixed?
  • What are the implications of utilizing a non-variable prescription for dosing?

Our experienced team of physicians, nurse practitioners, and research staff break down each topic in short, to-the-point podcasts, which you may listen to on your own time by subscribing to Ketamine Wellness Centers on iTunes or tune in by following the KWC blog.

Listen to Podcast.

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