Depression is often shrouded in misunderstanding. Some believe it means simply being sad and unmotivated, when really, the symptoms of depression often have a way of infiltrating everything, from the smallest, most unsuspecting details of life, to the biggest, most significant aspects of life. And trying to explain this often feels like trying to hold onto water — as soon as you start to grasp it, it slips from your grip.
That’s why we asked people in our Mighty mental health community who struggle with depression to share the worst symptoms of depression people typically don’t talk about. By opening the dialogue and trying to put words to these symptoms, we can continue to deepen our understanding and uncloak the misunderstanding that leads to the creation of shame and stigma. Here is what they had to say
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